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Berries
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Strawberries & Raspberries...
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Strawberry Smoothie |
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Ingredients: 1 cup plain yogurt (could also use vanilla) 1/2 cup orange juice 3/4 cup frozen strawberries 1 banana 2 T. ground flax seed |
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| Directions: Combine all the ingredients in a blender. Blend until smooth. This is great for a quick and healthy breakfast. It is quick to make and rich in vitamin C and protein. |
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| Recipe by: Anne Cline | |
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