Strawberry Smoothie
1 cup plain yogurt (could also use vanilla)
1/2 cup orange juice
3/4 cup frozen strawberries
1 banana
2 T. ground flax seed
Directions:
Combine all the ingredients in a blender. Blend until smooth.
This is great for a quick and healthy breakfast. It is quick to make and rich in vitamin C and protein.
Recipe by Anne Cline